Author Archives: Pam Willenz

It’s all about the bacteria

Studies point to bacteria – or lack of the “good” bacteria – as major culprit leading to celiac and other autoimmune diseases. It does matter what you eat and breast feeding seems to make a world of difference.  I wonder what the cut-off age is, now with all the research pointing towards the importance of “Bifidobacteria”.

Latest from functional medicine

Recent news shows more evidence that nutrition (and lack of) can lead to host of illnesses. Eating right and juicing can really help the body rebalance. Yea for functional, integrative medicine for getting visibility and now a say in what looks like a real culprit in many health problems.

Juice Quest update

Shot episode 4 and 5 on Friday. Episode 4 demonstrates a juice to relieve hot flashes when going through menopause. Pam and guest Nicole are going through menopause and show (with humor) how to conquer the awful sweats with a great juice. Episode 5 shows why Pam started juicing (in the first place) and why […]